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Thursday, March 29, 2012

Easy Roast Chicken

I'm trying to slowly remove gluten and cheese from my diet, in an effort to eventually ease into a paleo style diet (though I refuse to give up lentils). Plus I've started doing a lot more weight training since my workout schedule is very much freed up, and after last night's barbell class, I was craving some protein in a major way.

 Anyways, I just roasted some chicken legs for lunch and thought I'd share since it was easy and suuuuuper delicious. It's a variation of the roast chicken with apples and leeks I posted here ages ago.

Easy Roast Chicken
serves two

2 chicken legs quarters, skins removed
1 apple, quartered
4 cloves garlic
1 spring rosemary
olive oil
salt and pepper

Set oven to 375. Put all the ingredients together in a pyrex like this:

Throw this into the oven for 45 minutes. Out comes this!

Except it won't be blurry.

Simple, easy, and quite Paleo diet-friendly if I'm not mistaken. :)

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